Thursday spine care pilates New mills
Modified pilates for back problems and joint issues
- 1 hr1 hour
- 12 British pounds£12
- low Leighton methodist church. high hill. new mills sk224HG
Do you have back pain? Is it due to a condition or are you having problems due to posture and a unbalanced body. We modify pilates exercises to make them suitable ,safe and effective for back problems and other join issues. Or just enjoy a more gentle pilates class. Make sure if you have been having physiotherapy that you are ok to start attending the session. Fill out the par q with as much detail as possible. If needed bring medical notes to show the instructor.
Classes are non refundable once booked. Classes are non transferable. Classes cannot be carried over to the next course. Classes are to be paid before the class starts.
+ 44 7771 681894
57 Buxton Road, Furness Vale, High Peak, UK