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MONDAYS

9.45am pilates

10.30am. Dynamic Kettlebells

LIVE ON THE FACEBOOK MEMBERS PAGE

TUESDAYS

9.30am Pilates For Everyone. Filmed from Chapel hall.

7.00pm Hard Pilates Filmed at Disley

LIVE ON THE FACEBOOK MEMBERS PAGE

WEDNESDAYS

9.30am Zumba Dance  Fitness.  

A link is posted the  morning of the class with a student code to get it free.  That takes you to the zumba website to do this class.  It is not allowed on facebook.   Anyone can  pay to join in this class .  Its included in membership.

10.20am Kettlebells blast 

10.55am Chilled Pilates

THURSDAYS

9.30am Pilates weights

6.00pm Dynamic kettlebells blast

FRIDAYS

9.30am Cardio Blast

11.45am Pilates for everyone. Filmed from chapel hall

SATURDAYS

No classes but all the others are saved for you to do when ever you want !!

SUNDAYS

No classes but all the others are saved for you to do when ever you want !!

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