MONDAYS
9.45am pilates
10.30am. Dynamic Kettlebells
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TUESDAYS
9.30am Pilates For Everyone. Filmed from Chapel hall.
11am Express session. Various aerobic or dance classes.
7.00pm Hard Pilates Filmed at Disley
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WEDNESDAYS
9.30am Zumba Dance Fitness
10.20am Kettlebells blast
10.50am Chilled Pilates
THURSDAYS
9.30am Pilates weights
6.00pm Dynamic kettlebells blast
6.30pm Mind Body Fusion. (mix of yoga and pilates)
FRIDAYS
9.30am Cardio Blast
10.15am Zumba Dance Fitness
11.45am Pilates for everyone. Filmed from chapel hall
SATURDAYS
10.30am Pilates for everyone with Sam if she is available.
SUNDAYS
9.30am Cover classes if we have a available instructor.