MONDAYS

9.45am pilates

10.30am. Dynamic Kettlebells

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TUESDAYS

9.30am Pilates For Everyone. Filmed from Chapel hall.

11am Express session.  Various aerobic or  dance classes.

7.00pm Hard Pilates Filmed at Disley

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WEDNESDAYS

9.30am Zumba Dance  Fitness

10.20am Kettlebells blast 

10.50am Chilled Pilates

THURSDAYS

9.30am Pilates weights

6.00pm Dynamic kettlebells blast

6.30pm Mind Body Fusion.  (mix of yoga and pilates)

FRIDAYS

9.30am Cardio Blast

10.15am Zumba Dance Fitness

11.45am Pilates for everyone. Filmed from chapel hall

SATURDAYS

10.30am  Pilates for everyone  with Sam if she is available.

SUNDAYS

9.30am  Cover classes if we have a available instructor.