MONDAYS

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11.00am. Dynamic Kettlebells

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12.00  Pilates for everyone

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1.45pm freestyle fitness yoga

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6.00pm Cardio Combat

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7.00pm zumba

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TUESDAYS

9.30am Pilates For Everyone

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10.30am Step aerobics

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6.00 pm Aero-Tone

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7.00pm Hard Pilates

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WEDNESDAYS

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9.30am Zumba Dance  Fitness

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10.30am mindfulness Pilates 

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11.30am Kettlebells blast

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7pm Pilates for everyone  with Sam

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THURSDAYS

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9.45am Pilates for Intermediate / advanced levels

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10.45am Latin Dance

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6.00pm Dynamic kettlebells blast

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6.30pm Freestyle fitness yoga

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7.30pm Pilates for beginners/ intermediate

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FRIDAYS

9.30am Cardio Blast

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10.15am Zumba Dance Fitness

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11.30am Pilates for everyone

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SATURDAYS

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10.30am  Pilates for everyone  with Sam

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SUNDAYS

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9.30am  Cover classes if we have a available instructor.

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