MONDAYS
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11.00am. Dynamic Kettlebells
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12.00 Pilates for everyone
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1.45am Freestyle Fitness yoga
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6.00pm Cardio Combat
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TUESDAYS
10.00am Pilates For Everyone
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11.00am Step aerobics
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6.00 pm Aero-Tone
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7.00pm Hard Pilates
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WEDNESDAYS
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9.30am Zumba Dance Fitness
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10.30am mindfulness Pilates
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11.30am Kettlebells blast
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7pm Pilates for everyone with Sam
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THURSDAYS
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9.45am Pilates for Intermediate / advanced levels
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10.45am Latin Dance
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11.45am Step aerobics
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6.00pm Dynamic kettlebells blast
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6.30pm Freestyle fitness yoga
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7.30pm Pilates for beginners/ intermediate
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FRIDAYS
9.30am Cardio Blast
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10.15am Zumba Dance Fitness
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11.30am Pilates for everyone
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SATURDAYS
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10.30am Pilates for everyone with Sam
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SUNDAYS
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9.30am Step aerobics
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10.30am Yoga Mix With Nic if she is available
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