MONDAYS

11.00am. Dynamic Kettlebells

12.00  Pilates for everyone

1.45am Freestyle Fitness yoga

6.00pm Cardio Combat

TUESDAYS

10.00am Pilates For Everyone

11.00am Step aerobics

6.00 pm Aero-Tone

7.00pm Hard Pilates

WEDNESDAYS

9.30am Zumba Dance  Fitness

10.30am mindfulness Pilates 

11.30am Kettlebells blast

7pm Pilates for everyone  with Sam

THURSDAYS

9.45am Pilates for Intermediate / advanced levels

10.45am Latin Dance

11.45am Step aerobics

6.00pm Dynamic kettlebells blast

6.30pm Freestyle fitness yoga

7.30pm Pilates for beginners/ intermediate

FRIDAYS

9.30am Cardio Blast

10.15am Zumba Dance Fitness

11.30am Pilates for everyone

SATURDAYS

10.30am  Pilates for everyone  with Sam

SUNDAYS

9.30am  Step aerobics

10.30am  Yoga Mix With Nic if she is available

+44 7771 681894

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