MONDAYS
9.45am pilates
10.30am. Dynamic Kettlebells
LIVE ON THE FACEBOOK MEMBERS PAGE
TUESDAYS
9.30am Pilates For Everyone. Filmed from Chapel hall.
7.00pm Hard Pilates Filmed at Disley
LIVE ON THE FACEBOOK MEMBERS PAGE
WEDNESDAYS
9.30am Zumba Dance Fitness.
A link is posted the morning of the class with a student code to get it free. That takes you to the zumba website to do this class. It is not allowed on facebook. Anyone can pay to join in this class . Its included in membership.
10.20am Kettlebells blast
10.55am Chilled Pilates
THURSDAYS
9.30am Pilates weights
6.00pm Dynamic kettlebells blast
6.30pm Mind Body Fusion. (mix of yoga and pilates)
FRIDAYS
9.30am Cardio Blast
11.45am Pilates for everyone. Filmed from chapel hall
SATURDAYS
No classes but all the others are saved for you to do when ever you want !!
SUNDAYS
No classes but all the others are saved for you to do when ever you want !!